Contact me

If you have questions about art marking for chronic pain, want to swap pain stories, or are interested in 1:1 consulting, please fill out the contact form.

*For consulting, please include a brief description of the type of consulting. For example, “consulting” can refer to 1:1 coaching, consultancy for your business, or even online art lessons tailored specifically for you.

I’m available for you to pick my brain!

Email
hello@chronicpainconfidant.com

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I’ve had migraine since I was around 13 years old, (although it is now theorized that consistent stomach pain in young children is actually a type of migraine.. who knew!?) My migraines became chronic around 14 years old and have stayed chronic
WOOHOO! Freebie Alert! 3 Free Art Activities for Chronic Pain (Or, how to do something to relieve your chronic pain so you don't lose your mind entirely) This is a free 16-page downloadable workbook guiding you through 3 art practices for chronic
Wow, oh Wow! This might be my favorite downloadable worksheet on the site. A whopping 57-page document that helps to explain what it is like living with chronic pain and chronic illness to family and friends. Navigating the uncertainty surrounding
10 Everyday Photo Walks for Chronic Pain A sneak peek at a new downloadable workbook for chronic pain! Join me in taking a few photo walks. 10 different prompts for 10 different occasions...and variations for each prompt! Prompts can be done wit
20 Contour Line Drawings as Distraction from Pain What if we took a few minutes everyday to really see and pay attention to the things we associate with our chronic pain? Would some of those things lose their power? Join me in doodling to relieve s
Before I found a daily creative practice, I spent many years hating my body and doing my best to dissociate from my persistent pain. I was scared to “look the pain in the eye” and instead tried my best to hide from pain… who wouldn
Sometimes I really do feel like this woman from a 1980's National Geographic- messy curly hair and dramatic longing. 😂 Join me in building a daily creative practice to quiet the chronic pain.
I know, I know... "But I'm not an artist!" Well, honestly, it's not about being an artist with a capital "A." Instead, it's about trying something new to get a little relief from your chronic pain. I firmly believe that making
Woah! It's finally here! Chronic Pain Confidant is officially launched! For the past year, I've had a dream of creating a place for people with chronic pain to be creative and get some relief from their daily pain... and it's just beginning! My nam